Home Treatment for Repetitive Stress Injury

Question: Ergonomic mice, keyboards, and other products are made from the same basic materials as their standard, non-ergonomic counterparts. So why are they so expensive?
Answer: They aren’t mass produced in the same way as regular keyboards, mice, and so on, so the costs to make them are higher. When items are in high demand, they [...]

Computer users aren’t the only ones who get Repetitive stress injuries. Many people who do crafts and tasks with their hands, such as knitters, crocheters, or other creative people, tend to get repetitive injuries too.
But you don’t have to give up your after-computer hobbies just because they’re also hand-intensive. You just need to give your [...]

For many office workers, pain from too much typing is the only kind of personal injury they worry about when they step in the office first thing in the morning.  But a whole other range of hazards can exist in the workplace, ranging from bad ventilation, to falling objects and wires you can trip over.
To [...]

According to one report, 10-20% of computer users report that using the mouse causes them pain. However, there’s no specific type of mouse that’s bad or dangerous, just as there’s no “ergonomic” alternative that can solve the problem for everyone.
The same is true for keyboards, chairs and every other piece of computer equipment available. [...]

Muscle aches can be caused by stress injury, or lack of sleep — or even potassium deficiency.  People are more at risk for this kind of deficiency if they take certain medications, such as diuretics and cortisones, or high blood pressure drugs, says Lisa Robertson of the blog “Fighting Fibromyalgia.”  People with fibromyalgia or other [...]

When you work full time, especially if it means chronic pain in your arms and hands, every part of life can start to feel overwhelming — the last thing you want to do is wade through a bunch of old blog entries to find the easy ways to make things better.
So here is a list [...]

If you’re longing for a laptop and thinking about getting the cheap mini-notebooks like the EEE PC instead (retailing around $300), think again. The price tag is sweeter, but the mini-computers cost less because they can’t do as much for you as a full size desktop or laptop.
Instead, mini-computers fill a niche between a [...]

Are you careful with your ergonomic set up even while you’re on the go? On Smartphones, laptops, and other devices, it’s harder to make sure your posture is correct, and that you’re doing things the ergonomic way.
According to BT, a UK-based company providing IT networking services, 54% of managers believe that mobile workers have a [...]

I once read an account of the peace negotiations following the Second World War—secretaries stayed up all night, painstakingly typing and retyping official documents. Since this was before the computer era, they used typewriters, and had to retype any page where edits or errors were made.
On reading the historical accounts, my wrists twinged and [...]

Everytime we read a label or look online, there’s someone threatening us about the next Big Disease — cell phones cause cancer, computers cause carpal tunnel, crossing the street can get you run over by a car, video games can make you psychopathic– or do they?
Of course we can’t live our lives in fear of [...]